Do Well: Virtual Wellness & Fitness Events
Do Well: Virtual Wellness & Fitness Events
Collection by Eventbrite
Use this curated Collection of virtual wellness and fitness events to find an activity that can help you take action on improving your health. Zen out with a guided meditation, learn tips and tricks for managing stress, or try a new workout to put your body and mind at ease.
Do Well: Virtual Wellness & Fitness Events
Do Well: Virtual Wellness & Fitness Events
Do Well: Virtual Wellness & Fitness Events
Do Well: Virtual Wellness & Fitness Events
Collection by Eventbrite
Use this curated Collection of virtual wellness and fitness events to find an activity that can help you take action on improving your health. Zen out with a guided meditation, learn tips and tricks for managing stress, or try a new workout to put your body and mind at ease.
Use this curated Collection of virtual wellness and fitness events to find an activity that can help you take action on improving your health. Zen out with a guided meditation, learn tips and tricks for managing stress, or try a new workout to put your body and mind at ease.

Join other women and make your running goals a reality. Find motivation, practical tips and community as you build endurance in the body and mind! You know what they say about going further together vs. alone.

Knee and hip pain are never fun. If you have either, learn to do corrective exercises while seated at your computer and tips that may help reduce discomfort. As always, if you have questions, talk to your health care provider.

There's more to life than peanut butter. Remind your kids — and get tips on developing an appropriate meal plan for the picky ones — at this event.

Battle burnout through color, creativity, and joy. This 10 day art adventure will get you creating and seeing the beauty in the world with fresh eyes.

Focus on having fun and being kind to your body when you join this Tahitian dance class. You can move your hips as you communicate legends and share emotions through song.

Cancer survivors and caregivers can join this judgment-free session to practice breathing techniques, lower- and upper-body exercises, and more. Modifications are shown; cooldown includes light yoga.

The pandemic has taken a toll on everyone, so get back on track with this wellness seminar for a healthier mind, body, and soul.

Indulge in a restful and restorative meditation sessionled by a women-owned brand intent on uncovering the best version of you.

This total-body workout will get you on your feet, dancing and sweating to some of the best hip hop music from the last decade.

"Don't Stop" and get "Savage" in this class, as you do calisthenic workouts and varying styles of High Intensity Interval Training (HIIT) to the sounds of songs like these from Megan Thee Stallion, Lil Baby, Cardi B, and more.

Zero dance experience is required for this Zumba class — and you can easily drop in from home. If you ever wanted to try this workout, set to salsa, merengue, bachata, cumbia, and reggaeton beats — here's your chance.

Moms need a timeout more than anyway, especially lately. Take an hour for yourself to rest your mind and recharge your spirit with this free meditation class.

Zoom into this invigorating workout that incorporates international music, including Latin sounds, with dance moves.

Enjoy a Qigong-infused online yoga class via Zoom that will induce the relaxation response in your body, strengthen your immune system, and improve your physical and emotional health.

Dial up your connection skills with this workshop, which discusses elements of EQ like self-awareness and emotion management.

Want the beneftis of yoga but feel the practice isn't for you? This event is for the reluctant yogi, the skeptical yogi, or anyone curious about yoga who's worried they don't fit in. In an hourlong practice you'll find a safe space and leave with tools for more life balance.

If you or your kids are having trouble as students of all ages return to school online this fall, let experienced educator Brandielee Johnson walk you through some strategies that will keep your children focused when they can’t be in the physical classroom.

Take just 15 minutes a day to spend with yourself and destress, declutter your mind, and reconnect with your inner self.

Stay fit while learning high-energy Bollywood dances every Wednesday with Prashant's virtual class for all ages and levels.

Meditate, learn about the current astrological landscape, and then sit or lie back for a healing sound bath. All streamed live from neo-hippie enclave, Venice, CA.

Elevate your body, mind and spirit with a fun, active yoga class to live spins from a DJ.

Bring the carnival — and workout — into your home. This fun dance workout class is set to the rhythm of Afrobeats, Caribbean-SOCA, and Dancehall music.

Get your heart pumping for 60 minutes with this HIIT group fitness class that will ensure you burn calories both during and after your workout.

Bring a snack, and a smile, when you join this self-care series for Black and brown women and their family and friends. Topics include mindfulness, identity, and physical health care—with the opportunity to make your own toolkit.

The title says it all: these times are stressful. so give yourself the gift of true, nervous-system level relaxation. This class is open to all, accessible, and welcoming. Unroll your mat and find space inside.

Start your week with yoga, therapeutic movement, meditation and deep rest — in community, for community.

Movement, even outwardly simple movement, is the key to maintaining mental and physical health. Basic Tai Chi skills can promote balance, calmness, and mental focus. Get acquainted with the fundamentals of Tai Chi in this twice-weekly class.

Get up early on Sunday morning and join Tina Templeman for an hourlong beginner's yoga class that will help you center yourself for the week ahead.

Every Sunday, join yogis from around the world for a one-hour flow class to start your week off with chill vibes and an open heart.

It's an interesting concept. Learn how to lighten your load when it comes to healing and recovery when you attend this encouraging session.

It's natural to crave calm. Discover how song, meditation, and a practice called Tao Calligraphy can help support inner peace.

Want to learn about Tarot while connecting to your intuition? Each week you'll focus on a new card and will explore your own relationship with this mystical divination practice.

Give your green thumb a workout and learn tips and tricks for caring for plants. Fill your home with green and good vibes!

Start your Mondays in Tulum, Mexico (virtually, of course) in a beachy yoga flow class. You'll take your mind and body on a virtual vacation to counteract the work-week to come.

Sitting out this class is actually a good thing. You will literally do these aerobics, dance, and strength and balance moves in a chair — from home — with people from all fitness levels welcome.

This event title took our attention. Learn so-called "effortless" techniques to help manage stress and increase your energy levels as we continue to cope with everyday pressures.

Spend an evening practicing the ancient form of Kundalini yoga, which adds mantras and meditation into the mix. At the end of the free class, a gong vibration will be played to cut through any energy blocks that have arisen throughout the practice.

They say Sanskrit — the language used in many yoga classes — has a healing power all its own. Learn about proper pronunciation and practice mantra and healing sounds to layer your home practice with meaning. Presented by the esteemed Mount Madonna Institute.

"Drop into this session for information on how to use poetry as a tool for healing and how to build a safe space for self-care. If you need more support, it's also okay to contact a mental health provider.

We're living in solitary times, at times. Connect with other women and encourage your own passion for life in this monthly event that supports development and joy.

Explore various elements of mindfulness every Monday and Friday from the comfort of your home! Learn techniques for self-compassion, navigating uncertainty, and managing anxiety as a way to help with your overall well-being.

Focus on strength and dropping stress in a class just for guys, whether you identify as a "bro" or not.

Gratitude isn't limited to greeting cards. Practicing gratitude in our lives also can relate to our mental, emotional and physical well-being; explore ways to do it (even during the pandemic) in this workshop.

Quarantine has shown us that we don't have to leave the house to get in a good workout. This class tailored specifially to runners will help you build strength and target key muscles.

This mixed level vinyasa yoga class is open to all levels. Instructor Marquita Rene will guide students on meditation, pranayama (breathwork) and sequenced asanas (poses). The class is free, and she’ll provide a list of organizations you can support to #flowforacause.

Some say laughter is the best medicine. Clearly health care has its place, but see how you feel after you attend this live comedy event spotlighting positivity.

Heard of Qigong? This mind-body practice involves movement, breathwork, and mental focus. Start this session with a breathing exercise before you get into movements that give attention to posture, alignment, and breath.

Raise your vibration, i.e. get yourself feeling better, using just your breath! This class is weekly, free, and will teach you how to use a yoga breathing technique to lift depression and brain fog, which will get you feeling happier and more clear.

Discover the cathartic benefits of poetry in this workshop, in which participants will experiment with their own work and explore the words of others.

London-based drag superstar Dolly Trolley will get your blood pumping with a campy aerobics workout and your abs sore from laughing.

Reiki online? Really? Feel free to try this virtual alternative to the "laying on of hands," as this session seeks to help relax the body and quiet the mind.

Find clarity of mind so you can bring more enchantment into all you do. Breathe, move, and heighten your intuition!

We're intrigued by this sexy program that features exercises designed to boost confidence while "sculpting" your physique. Just note: No birthday suits allowed. Please and thank you.

Come to this regularly scheduled workshop to discover a different facet of well-being each week.

Beat the summer heat with cooling, relaxing yoga and breathwork practices.

Relax by immersing yourself in meditation and mindfulness with a live, guided class by Meditation Breaks. You'll learn learn mindfulness teachings and techniques aimed at transforming your life.

Unwind after work with a different kind of happy hour, which focuses on the many benefits of mindful living.

Self-massage for self-care? Why not. Have your rolling tools ready and practice guided meditation, breathing exercises, and that massage … if you dare.

Move stress out of your body (and mind) with this open-level circuit workout. Meeting each Tuesday, make a date with yourself to lift your spirits and get strong!

Learn to move energy around your body to facilitate healing, led by TLC-featured healer Charlie Goldsmith. Take your own healing into your own hands.

Are you in control of your emotions? Discuss this and more, and get strategies for managing and sharing emotions, in this monthly support group for women.

Set goals and see to their success with this vision boarding workshop, a chance to reflect and recalibrate.

Zoom into the Peruvian rainforests for a full moon event meant to help you reflect, energize and let go of the old to make way for the new! Expect to meditate, journal, learn about the moon's meaning in astrology, breathe and welcome in unexpected blessings.

If you identify as Asian American and are in search of a safe space, attend this session to participate in guided meditation, reflection on mindfulness, and open discussions about what's on your heart.

Calm your mind, deepen your breath, and open your heart in this 30-minute virtual meditation class led by Christina Tasooji, who is certified in Kundalini Yoga and Reiki energy healing. Enjoy a relaxing class that will help you develop more compassion for yourself and others.

Ideal for those who want the connection without the 300-page commitment, this "sans-book club" invites attendees to a discussion on a short video the group will watch together. This month, it's Brene Brown's TED Talk titled "Listening to Shame."

Kick off the new year with 16 days of mini-courses on the philosophical element of yoga. Learn more about what this ancient text says about leading a very modern 2021 life.

Get the energy right in your home to manifest what you want in life. This workshop teaches the basics, and provides ways to check-in monthly with your space to keep energy flowing for health, wealth, and happiness.

Want to do yoga but can't leave your desk? Jump into this desk-yoga class and follow a flow that uses your desk chair and work environment as a prop. Now there's no excuses.

Meditate, move through blocks and shift your energy with visualization and energy work — all online.

Start your week off with an at-home yoga class every Monday that's suitable for all levels and different style. It ends with a tea session and a check-in to see how you're feeling.

Learn about your brain and how it works in this series, with the goal of creating an authentic way of living. On the agenda? Details on relaxation techniques, the neuroscience of stress, meditation, and more.

Feed your soul and body with folklore, fairy tales and food! In honor of Sarah Robinson's new book, "Kitchen Witch," listen to stories by candlelight and get ready to make some healthy, nourishing veggie dishes.

Better to be a pint-sized ninja than a cranky kid. When your little one can't make it to the jungle gym, help them log in for fun exercises, challenges, and indoor games that can help their strength, agility, and focus.

If you're into golf and being in shape, consider this series to learn to get better at both and debunk fitness myths (including a session on strength training and the menstrual cycle).

Get your energy right with an online reiki healing event. A gentle way to shift your energy, you'll drop stress and leave feeling more centered.

Join others the first Wednesday of each month to sooth the spirit with color, express and integrate feelings with form, and enjoy art making for wellness.

This monthly online event combines yoga and life drawing for the ultimate pause. Enjoy an hour of yoga followed by an hour of life drawing, all in the name of meditation and playfulness.

Get grounded and creative in this innovative workshop combining journaling, healing and pilates. It's led by the author of "Let It Out," Katie Dalebout, and pilates pro Helen Phelan.