Sammlung

Nature Immersion

lead by a certified Association for Nature & Forest Therapy (ANFT) guide

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Best summarized as a guided mindfulness walk, Forest Bathing offers a series of sensory awareness invitations. It involves going very slowly or simply sitting outdoors, for participants to experience the restorative benefits of natural environments.

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Forest Bathing - Restore Yourself in Nature
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Sun, Jul 19, 2:00 PM
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Forest Bathing - Connect to Nature for Health & Wellness
Sat, May 30, 10:00 AM
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