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Postpartum Recovery Classes

St. Peter's Health

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Join a Women’s Health Physical Therapist and a Maternal Mental Health Specialist for a 2-hour class to discuss useful tips and education to remedy discomforts and guard against pain and dysfunction during and after pregnancy.

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St. Peter's Health

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We know that education and support goes a long way to help you achieve your health and wellness goals. St. Peter’s Health offers classes on an array of topics for the community.

American Heart Association Classes

6 upcoming events

We offer BLS, ACLS, PALS in addition to our Heartsaver classes.

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Breastfeeding Basics Class

8 upcoming events

This class is led by St. Peter’s Lactation Consultants (IBCLC). The lactation consultant discusses the benefits of breast milk, the anatomy and physiology of lactation, the elements that promote successful feedings, determining adequate milk intake.

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Childbirth Education Classes

10 upcoming events

This two-part in-person class is taught by St. Peter’s obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach’s role during labor and C-sections.

Heartsaver First Aid CPR AED Classes

1 upcoming event

Heartsaver First Aid CPR AED provides students with the basics of CPR, AED use and first aid. It is for anyone, no medical training necessary, who wants to be prepared for an emergency.

Infant CPR and Choking Relief

1 upcoming event

Learn essential life-saving techniques in our hands-on Infant CPR and Choking Relief Class.

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Movement and Mindfulness Class

1 upcoming event

Join our 4-week birth prep series designed to empower you with guided movement, mindfulness practices, partner techniques, and real tools for birth. Gain confidence, clarity, and support as you prepare for a positive birth and postpartum experience.

QPR Trainings

No upcoming events

QPR, or Question, Persuade, Refer, is a suicide prevention training program offered by St. Peter's Health

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Safe Sitter Classes

2 upcoming events

Safe Sitter® is for students ONLY in grades 6-8 who are ready to learn the skills they need to care for themselves and younger children