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Wellness Events and Things to do in Spring Lake, NC

Mindful Bodies July 4th 2026 - Sat Dance Fitness Party
Sat, Jul 4, 10:00 AM
Durham · Millennium Sports Club
Mindful Bodies July 4th 2026 - Sat Dance Fitness Party
Sat, Jul 4, 10:00 AM
Durham · Millennium Sports Club
Just added
Self-Care Sunday: Yoga
Sun, Jun 14, 3:30 PM
Raleigh · The Chapel at Dix Park
Just added
Self-Care Sunday: Yoga
Sun, Jun 14, 3:30 PM
Raleigh · The Chapel at Dix Park
The Burnout to Balance Transformation Workshop
Tuesday at 8:00 PM + 30 more
Raleigh · Online only through Google Meet
The Burnout to Balance Transformation Workshop
Tuesday at 8:00 PM + 30 more
Raleigh · Online only through Google Meet
Achieve Calm: Yoga & Mindfulness - 1 Day Session in Raleigh, NC
Wed, Jun 24, 9:00 AM + 7 more
Raleigh · Regus
Achieve Calm: Yoga & Mindfulness - 1 Day Session in Raleigh, NC
Wed, Jun 24, 9:00 AM + 7 more
Raleigh · Regus
Lunch & Learn - Understanding & Treating Postpartum Depression
Saturday at 12:00 PM
Durham · More Than Therapy
Lunch & Learn - Understanding & Treating Postpartum Depression
Saturday at 12:00 PM
Durham · More Than Therapy
Peak Energy & Productivity Skills – 1 Day Workshop in Raleigh, NC
Mon, Jun 15, 9:00 AM
Raleigh · Regus Raleigh, NC
Peak Energy & Productivity Skills – 1 Day Workshop in Raleigh, NC
Mon, Jun 15, 9:00 AM
Raleigh · Regus Raleigh, NC
Couples Yoga at Haven Farm
Sat, Jun 13, 4:00 PM
Knightdale · Haven Farm
Couples Yoga at Haven Farm
Sat, Jun 13, 4:00 PM
Knightdale · Haven Farm
Just added
Meditation
Wed, Jun 24, 10:00 AM
Raleigh · The Chapel at Dix Park
Just added
Meditation
Wed, Jun 24, 10:00 AM
Raleigh · The Chapel at Dix Park
Somatic Release Workshop
Fri, Jul 17, 7:00 PM
Raleigh · 825 Van Thomas Dr
Somatic Release Workshop
Fri, Jul 17, 7:00 PM
Raleigh · 825 Van Thomas Dr
Interwoven: Mindfulness with Watercolor Paint
Tuesday at 6:30 PM
Carthage · Eliza Quinn Creates
Interwoven: Mindfulness with Watercolor Paint
Tuesday at 6:30 PM
Carthage · Eliza Quinn Creates
Just added
Self-Care Sunday: Sound Bath
Sun, Jun 28, 2:00 PM
Raleigh · The Chapel at Dix Park
Just added
Self-Care Sunday: Sound Bath
Sun, Jun 28, 2:00 PM
Raleigh · The Chapel at Dix Park
Wellness Training Series: Stress Management and Coping Skills
Fri, Jul 17, 9:00 AM
Wilson · RC3
Wellness Training Series: Stress Management and Coping Skills
Fri, Jul 17, 9:00 AM
Wilson · RC3
Sales end soon
Mindful Tai Chi
Monday at 10:00 AM
Raleigh · Green Road Community Library
Sales end soon
Mindful Tai Chi
Monday at 10:00 AM
Raleigh · Green Road Community Library
Sales end soon
Sunday Slow Flow
Sunday at 9:00 AM + 2 more
Raleigh · Brookhaven Nature Park
Sales end soon
Sunday Slow Flow
Sunday at 9:00 AM + 2 more
Raleigh · Brookhaven Nature Park
Interwoven: Calligraphy, Breathwork, & Brunch
Mon, Jun 15, 10:00 AM
Carthage · Cork and Carriage Wine Bar
Interwoven: Calligraphy, Breathwork, & Brunch
Mon, Jun 15, 10:00 AM
Carthage · Cork and Carriage Wine Bar
Wellness Training Series: Trauma 101
Fri, Jun 19, 9:00 AM
Wilson · RC3
Wellness Training Series: Trauma 101
Fri, Jun 19, 9:00 AM
Wilson · RC3
Sales end soon
Radiant Women of Purpose
Saturday at 11:00 AM
Saint Pauls · 318 N 2nd St
Sales end soon
Radiant Women of Purpose
Saturday at 11:00 AM
Saint Pauls · 318 N 2nd St
Just added
Grief Talks: Holding on to Love and Loss
Sun, Jul 19, 11:00 AM
Raleigh · The Chapel at Dix Park
Just added
Grief Talks: Holding on to Love and Loss
Sun, Jul 19, 11:00 AM
Raleigh · The Chapel at Dix Park
Mini-Retreat for VETERANS: Restore, Reconnect, Renew
Saturday at 10:00 AM
Raleigh · Mini Acres Farm
Mini-Retreat for VETERANS: Restore, Reconnect, Renew
Saturday at 10:00 AM
Raleigh · Mini Acres Farm
Crowned in Confidence: Navigating Mental Wellness as a Black Woman 2026
Sat, Jun 27, 1:00 PM
Greensboro · Greensboro Cultural Center
Crowned in Confidence: Navigating Mental Wellness as a Black Woman 2026
Sat, Jun 27, 1:00 PM
Greensboro · Greensboro Cultural Center

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