Do you have the call for a change?
Would you like to let go of all patterns holding you back from living the life you want?
We will teach you different breathwork, yoga and meditation styles to help you to let go of these stored emotions. They will help you as well to reconnect with your real power! You will take back 100% responsibility for your own life and meet your true self – the first step to a happy and self-determined life.
We will practice daily breathwork, yoga, meditation, mantras, journaling, and affirmations to deepen the healing process in ourselves.
Healthy plant-based food, and an amazingly supportive group will help you to let go even more.
Your breath will be your guide through this journey!
Unique in southern Germany is the YOGAHAUS Samvit, an oasis of peace, beautifully situated on a hill at the edge of the forest with 6000m² garden and view to the Schliersee. Schliersee is a recognized climatic health resort and is located in the Miesbacher Oberland, the "soul of Bavaria", at the foot of the Alps - similar to the foothills of the Himalayas.
Daily Schedule
7.00 – 8.15 am Wake-Up Yoga
75 min Hatha/Vinyasa/Synergy yoga based on the theme specific to that day
8.15 am Tea Break
8.30 – 11.00 am Group Breathwork Session
2hr Conscious Connected Breathing based on the chakra theme specific to that day.
11.00 am Healthy Plant-Based Brunch
12.00 pm Free time/Talks/Workshops
During the afternoon you have guided workshops, time to relax, time for the journaling exercises, time to connect with the group or just time to read a book.
4.00 – 5.30 pm Yin Yoga
90 min based on the chakra theme specific to that day with a long, deep relaxation in the end.
6.00 – 7.15 pm Healthy Plant-Based Dinner
8.00 – 9.00 pm Meditation
Note: The retreat starts at 3.00 pm on the day of arrival and ends after breakfast at 11 am on the last day.
Package Includes
- 7 Wake-up Hatha/Vinyasa Yoga classes (75 min)
- 6 Breathwork sessions with daily exercises (150 min)
- 6 Sunset Yin-Yoga classes (90 min)
- 6 Guided meditations
- 2 Mandala breathwork sessions
- 1 Yoga basic class
- 1 Active kundalini meditation
- 7 nights in shared double/twin room at YOGAHAUS Samvit
- 7 healthy plant-based brunch
- 7 healthy plant-based dinners
- Afternoon fruits
- Unlimited drinking water / Unlimited organic tea
- Workshops, talks & specials 😉
- Writing assignments
Please note:
At this location, you have to bring your own bedding (bed sheets, pillow case, duvet cover and towels).
If you are travelling overseas or it is not possible for you to bring your own bedding, please talk to us. We will take care of it.
*Airfares and airport pickup/drop off are not included.
If you are in need of this retreat and would like to attend but are unable to pay the full listed price, please get in touch with us
Find more information here:
https://www.husma-retreats.com/breathwork-retreat-germany
