Breathwork with Petra in Serratus Zürich

Breathwork in the heart of Zürich

Join Petra for a soulful and heart-opening journey into your breath. A sacred space to soften, release, and reconnect as we close the year together.

In this guided session, we blend conscious connected breathwork with sound and music designed to support nervous system regulation, emotional release, and deep inner connection.

This is a space to awaken, to remember, and to come home to yourself. We land in the body, soften the mind, and allow the practice to flow naturally from the energy in the room.

What to Expect

• Conscious Connected Breath to calm the nervous system and open the inner landscape
• Sound healing & music moving through grounding, flow, ignition, and gentle expansion
• Rest, meditation, and integration to embody the experience

How It Flows
There’s no fixed formula.
We listen closely and follow what the group needs.
Each session unfolds intuitively, blending breathwork, sound, movement, and connection in harmony.

The Container
✔️Gentle. Consent-based. Trauma-informed. ✔️Beginner-friendly and deeply nourishing for experienced breathers alike.

Who It’s For

• You seek calm, clarity, or emotional release
• You wish to reconnect with yourself in honesty and care
• You long for a supportive, heart-centered community

Please read the detailed description for contraindications. If you have any concerns, reach out before joining.

Max. 15 participants
Early-bird option available – see ticket page.

Come as you are. Leave a little lighter. 🦋

Your Guides

PETRA PEYER
Certified Breathwork Facilitator (400h Alchemy of Breath), spiritual mentor, and founder of Breath of My Life. With a background in sound healing, Reiki, and transformational guidance, Petra weaves breath, movement, and soul connection into deeply restorative experiences. Her sessions invite you to slow down, release tension, and awaken inner clarity – creating space for transformation and authentic self-connection.
🌿 www.breathofmylife.com
📸 @breathofmylife_

Please Bring
✔️ Comfortable clothes for breath & movement
✔️ Water bottle
🌿 Optional: eye mask, own yoga mat & blanket, journal, or any personal item for your journey
✨ Best to come with an empty (but comfortable) stomach
🚪 Please arrive 5–10 minutes early

Contraindications
Conscious connected breathwork is not recommended for individuals who are pregnant or living with:
🔹 Heart disease, glaucoma, or retinal detachment
🔹 Thyroid conditions or uncontrolled high blood pressure
🔹 Bipolar disorder, schizophrenia, or epilepsy
🔹 Uncontrolled diabetes, or brain/abdominal aneurysms

If you have asthma, please bring your inhaler. If unsure, consult your healthcare provider before joining.

By purchasing a ticket, you confirm you have no contraindications or have medical approval to participate.

Cancellation Policy
Registration is binding. Cancellations are accepted up to 48 hours before the event.
A 50% cancellation fee applies. Refunds via TWINT or Swiss bank transfer.
No refund for no-shows or late cancellations.

✨ Are you ready to breathe, soften, and awaken your essence?
Join the journey. Experience the shift. ✨