Forest Bathing Walk  - Auszeit in Merian Gärten Basel

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Forest Bathing Walk - Auszeit in Merian Gärten Basel

Join me on an easy nature walk in the beautiful setting of Merian Gärten for a quilt-free rest! Relax your busy mind and let go off stress!

By Your Nature Anew

When and where

Date and time

Mon, 24 Apr 2023 17:30 - 19:00 CEST


Merian-Gärten 5 Vorder Brüglingen 4052 Basel Switzerland

Refund Policy

Contact the organiser to request a refund.

About this event

  • 1 hour 30 minutes
  • Mobile eTicket

Join me on a forest bathing program in the beautiful setting of Merian Gärten in Basel to relax and let go off stress.

This introductory forest bathing program is based on the Japanese practice called “Shinrin-Yoku”, forest bathing. I invite you to join me on a mindful and bodyful experience in and with nature. A simple way to slow down, relax, explore the moment through our senses in collaboration with our natural environment. On this gentle walk we explore the natural world with practices that re-connect us to all that is around us and invites us towards a journey within. We may only travel a few hundred meters in a relaxed pace, but this walk may take us beyond the stress and worries of our everyday life. A true bliss to support your mental, physical and emotional health.

We do not need to be in a wilderness forest to appreciate and enjoy the beauty and healing benefits of nature. The wonderful setting of Merian Gärten in Basel greatly supports our practice during this introduction to forest bathing.

Duration: approx. 90 min

How to dress: Sturdy shoes, comfortable clothing suitable for the weather conditions.

What to bring: Mat or pillow to sit on.

Booking: pre-booking is required latest 48 hours prior to the program. Minimum age to participate is 16 years old. Further instructions will be sent via email to all participants after booking, a few days before the program. Program may be cancelled if minimum number of participants is not reached. Program is organized in English.

Guide: Beáta Szablics, ANFT certified forest therapy guide

More information:

About the organiser

Organised by
Your Nature Anew