Is there space for questions?

Absolutely. First, you are guided through the process. After the implementation, there is room for a check-in & Q&A.

Do I need to bring something to write?

Yes, you are encouraged to write down your experience; therefore, bring pen and paper, as this offers clarity on how this process works and what came up for you.

What if I have questions after the event?

Sure, this will most probably be the case indeed. You can contact Sige Nagels, Life Coach on Instagram, LinkedIn & Facebook over a direct message. Also on YouTube Sige Nagels Life Coach you can join the playlist 'Emotional regulation & Nervous System' where many videos will offer you answers

Am I safe when I access my emotions, some are really intense.

Great question. In this process, you are guided to access your emotions while knowing you are safe doing so. In case any overwhelm may happen, know you are good, Sige can guide you through the process, helping you regulate your emotions and bring you back to knowing you ARE safe.

Event abgeschlossen

How to access, process & release intense emotions from your body

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Von Sige Nagels Life Coach & Transformational Mentor

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