Timetable:

11:00-11:30 Opening Ceremony

11:30-12:30 Power yoga class

12:30-13:30 Ayurvedic Lunch from Daniela @ayurfood.ch

13:30-14:30 Restorative yoga and essential oils

14:30-15:00 Foot or head massage for clients

15:00-16:00 Snack time with fruits and drinks

16:00-17:00 Vision Board (setting the goal for the 2020)

Closing Ceremony

Giveaways and good byes

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Price: CHF 108

Teachers: our Team

Language: English & German

Special guest is Alessia, a great young woman who will bring and present handmade artisan luxury scarves made of silk and cashmere https://lashmina.com/

Live Music is from our new Yoga teacher and mantra singer Glenda @glendalailamantras

We have just 30 places, so please assure to reserve your place on time. Thank you!

With love your Team

The Guiding Sun Yoga

For questions please connect: info@theguidingstudioyoga.ch or +41 78 668 9226