Overview
Discover mindfulness through a guided meditation to cultivate present-moment awareness.
30 minutes to get started with meditation. A session in which attention is intentionally and non-judgmentally focused on present-moment awareness.
A well-being session held by Martina Schmidt
Martina Schmidt is a Protestant chaplain and pastor. The Unil+EPFL Chaplaincy offers mindfulness meditation sessions throughout the year.
Location: EPFL campus, room CM 1545
Good to know
Highlights
- 30 minutes
- In person
Location
Organized by