Mindfulness

Jours Santé

Discover mindfulness through a guided meditation to cultivate present-moment awareness.

EPFL

Jours Santé 2026/Health Days 2026

Nous vous proposons d'explorer différentes facettes de la santé mentale et physique, avec des ressources pour cultiver votre bien-être et des espaces d'échanges pour libérer la parole.

30 minutes to get started with meditation. A session in which attention is intentionally and non-judgmentally focused on present-moment awareness.A well-being session held by Martina SchmidtMartina Schmidt is a Protestant chaplain and pastor. The Unil+EPFL Chaplaincy offers mindfulness meditation sessions throughout the year.Location: EPFL campus, room CM 1545

Mindfulness

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Mindfulness

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