Mindfulness
Part of the Jours Santé 2026/Health Days 2026 collection
Overview
Discover mindfulness through a guided meditation to cultivate present-moment awareness.
30 minutes to get started with meditation. A session in which attention is intentionally and non-judgmentally focused on present-moment awareness.
A well-being session held by Martina Schmidt
Martina Schmidt is a Protestant chaplain and pastor. The Unil+EPFL Chaplaincy offers mindfulness meditation sessions throughout the year.
Location: UNIL amphipôle, room POL/249
Good to know
Highlights
- 30 minutes
- In person
Location
UNIL, Amphipôle, POL 249
Amphipôle
1015 Ecublens
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