monthly sound bath | spring within

Let sound open your heart and gently lead the way, inviting your whole being to soften, to listen and to unfold.

Soundbath with Rada

Let sound bring a smile on your face and gently lead the way.

This soundbath invites your whole being to slow down, soften and expand. You’ll be immersed in soothing vibrations that calm the nervous system, ease tension and open space for joy and lightness to arise from within.

On this special Saturday in April, we gather at Smitam for a 75-minute sound journey.

The week is behind you. Outside, the season is slowly changing with longer days, softer light, the slow return of life. This sound bath is an invitation to notice that same movement within. You lie down and don’t have to do anything.

No stretching. No performing. No trying to get it “right.”

Just sound.

During this sound bath at Smitam Studio, the vibrations of the instruments gently wash over you. Like the first signs of spring, what felt tense or frozen inside can begin to soften and open again. Your breath slows naturally, your jaw softens and your nervous system begins to settle.

No prior experience or skills* are required to get the full benefits of this journey. Just a desire to give yourself some time to slow down and feel into the space of silence within.

*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.

Investment

CHF 49

Spots are limited, it’s recommended to book early directly via the studio's website 😊

Cancellation policy

If life happens and you cannot attend, please sign-out 12 hours in advance to allow another person to join. Thank you :)

Waiver/Disclaimer

Neither Smitam, nor Rada (the instructor) are liable for injuries during the activities. By signing up, or joining, you agree that Smitam and Rada are waived of liability.

www.radayoga.com

Smitam Studio