Motivational intelligence

EPFL Mental Health and Wellbeing

Workshop in English for EPFL staff and teacher - Understanding and cultivating healthy, sustainable motivation for success in life and work.

Motivation is the fuel that drives us to engage in our work, tackle challenges and forge ahead in our careers. When our motivation drops it’s a drain on our vital energy and a warning sign of burnout. So, what exactly is motivation, how can we understand our motivational states and build a healthy motivation in all we do? This workshop provides the key to active self-motivation management. It allows us to gain a deep understanding of motivational quality and provides hands-on methods for cultivating our daily motivation, as well as developing it as a tool for success and satisfaction in life and work.A workshop animated by Caroline PulfreyCaroline Pulfrey is an education trainer, consultant, and lecturer in group dynamics, motivation, leadership, strategy and organizational culture. She has a PhD in Social Psychology from the University of Lausanne and has worked as lecturer and researcher at the University of Lausanne, the University of Geneva, the EPFL, l’École Hôtelière de Lausanne, Glion Institute of Higher Education as well as Les Roches International School of Hotel Management. Thanks to her varied teaching experience, and twenty years researching motivation, Caroline Pulfrey has a deep working knowledge of how to work with our motivation to enhance our professional and our personal lives.Location : Rolex Learning Center (<a href="https://plan.epfl.ch/?room==RLC%20A1%20230" title="https://plan.epfl.ch/?room==RLC%20A1%20230" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">RLC A1 230</a>)

Motivational intelligence

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Motivational intelligence

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