Download the timetable here for times & locations (both are confirmed in the WhatsApp group) - please contact me before joining a class.

We are having weekly 'Movement Practice' outdoors or indoors (weather dependent) on Wednesday evenings and Saturday mornings/midday. Class is coordinated by Movement Coach & Teacher, Jason Round / www.movemoremp.com

We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a physical practice as well as your movement potential. Content ranges from floor-communication, environmental exploration, partner-work & play/fight, improvisation, breathing practice & more. Throughout this, we develop physical capacities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.

This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒

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Please contact if you would like to join, as time/location changes and is confirmed in our group chat, weather & day dependent: WhatsApp: 0041 - 786 - 561 - 642 / Email: info @ movemoremp . com

Cost:

- Single class: CHF 35.-- 10x classes: CHF 300.-

Abo can also be used for Handstand Practice

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About the teacher:

Jason Round is a movement practitioner who shares through classes, workshops, and online platforms which are supported by the three pillar of the ‘MoveMore’ project: learn, share & connect. He currently coordinates weekly ‘Movement Practice’ in Bern, Switzerland.

info@movemoremp.com

www.movemoremp.com

www.movemoremove.wordpress.com

www.instagram.com/movemoremp

www.youtube.com/movemoremp