Optimize your potential by managing your stress!

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Optimize your potential by managing your stress!

Survive or thrive? Discover how to build resilience with mental growth strategies, adapted to your situation & easy to put into practice.

By jazz ergothérapie & coaching

When and where

Date and time

Tuesday, March 28 · 5:30 - 7pm CEST


Impact Hub Geneva 1 Rue Fendt 1201 Genève Switzerland

About this event

  • 1 hour 30 minutes
  • Mobile eTicket

💪 Experiencing a heavy workload and looking for ways to boost your energy and performance? Search no more! I support you in finding suitable methods that are easy to implement in your daily life.

As a specialist in the development of mental strengths and in the prevention of burnout, coach and occupational therapist, I offer you a teaser workshop of 1.5 hours. Watch out! You wont’t be bored! This workshop is fun, rich in practical exercises and based on evidence.

You’ll be made aware of the factors that impact your energy, your balance in life and your performance 💡, you will learn concrete strategies for mental resilience 🧠, and you will think about sustainable optimization tracks for your own situation 💭. And that's not all, I’ll remain at your disposal to answer all your questions or individual needs 💬.

Don't miss this unique opportunity to boost your energy and mobilize your mental strength for lasting optimization of your performance and wellbeing!

About the organizer