Question 1

What is the focus of the workshop?

Accepted Answer

Our workshop empowers attendees by revitalizing their approach to well-being from a holistic perspective. It enhances resilience, fosters comprehensive growth in mind, body, and soul, and focuses on positive habit-building for lasting change.

Question 2

Who should attend this workshop?

Accepted Answer

Anyone looking to enrich their life with a holistic approach to mental and physical health will benefit from our workshop.

Question 3

What can I expect to gain from this workshop?

Accepted Answer

Attendees will leave with practical tools for mindful resilience, positive habit building, personalized growth strategies, renewed energy, and purpose. We also offer actionable tips on nutrition, breathwork, and meditation to complete your holistic well-being journey.

Question 4

Are meals provided?

Accepted Answer

Yes, we provide nourishing meals designed to complement the holistic experience of the workshop, supporting your journey towards well-being.

Question 5

How long is the workshop?

Accepted Answer

The workshop spans a full day, offering a comprehensive approach that covers various aspects of mental, physical, and emotional health

Question 6

What should I bring with me?

Accepted Answer

Please bring comfortable clothing for activities, extra socks or house flip-flops as shoes are not permitted in the main room, and any personal items you might need for a day's workshop.

Question 7

Is there any prerequisite knowledge required?

Accepted Answer

No prior knowledge is required. Our workshop is structured to welcome individuals at all stages of their personal development journey.

Question 8

How do I secure my spot?

Accepted Answer

Spots can be secured through our Eventbrite page. Early registration is encouraged as space is limited to ensure a personalized experience.

Question 9

What makes this workshop unique?

Accepted Answer

This workshop is a collaborative effort among multiple experts, including life and business coaches, a resilience coach, holistic nutritionists, and mindfulness yoga teachers. We also share our personal journeys, offering an intimate and relatable learning experience.

Question 10

Can I get a refund if I can't attend?

Accepted Answer

We understand plans can change. Refund policies are detailed on our Eventbrite page, offering flexibility up to a certain date before the event.

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