Revitalize & Thrive Workshop

Revitalize your life! Workshop for energy, resilience & strength. Includes meals. Embark on growth and empowerment.

By Holinstinct

Date and time

Saturday, June 29 · 9am - 4:30pm CEST

Location

Dornacherstrasse 131

131 Dornacherstrasse 4053 Basel Switzerland

Refund Policy

Refunds up to 7 days before event

Agenda

9:00 AM - 9:30 AM

Welcome

9:30 AM - 10:00 AM

Introduction of HOLINSTINCT and the Holistic Approach

10:00 AM - 11:30 AM

Balancing Your Journey - Energy Cake and experience sharing

11:30 AM - 12:00 PM

Meet Deborah the Holistic Nutrition Expert

12:00 PM - 1:00 PM

Lunch

1:00 PM - 1:30 PM

Meet Katherine - Office Desk Yoga and Sari - Minfullness expert

1:30 PM - 2:30 PM

Cultivating Positive Habits

2:30 PM - 2:45 PM

Bio Break

2:45 PM - 4:00 PM

Resilience - Strategies for Building Strength in Adversity

4:00 PM - 4:30 PM

Wind Down Meditation

4:30 AM - 5:00 AM

Apero

About this event

Join us for a workshop that promises not just to uplift but to transform your approach to well-being, helping you flourish in every aspect of life. In this immersive session, we'll journey together through a comprehensive approach aimed at rejuvenating your mind, enriching your body, and fostering unwavering resilience. This is your invitation to a space where growth, healing, and empowerment converge. Let's embark on this transformative journey together, nurturing our inner strength and embracing a life of fulfillment and resilience.

Your participation not only promises a journey of personal growth and resilience but also includes nourishing meals designed to complement your holistic experience. Secure your spot now and invest in a day that will enrich your mind, body, and soul.

Benefits:

  • Renewed Energy
  • Mindful Resilience
  • Strength for graceful navigation of challenges.
  • Positive Habit Building
  • Personalized Growth

Price:

Embrace the opportunity to join our transformative workshop at an exclusive early bird rate of 290 CHF, available for the next two weeks. 
After this period, the ticket price will be 320 CHF.


Frequently asked questions

What is the focus of the workshop?

Our workshop empowers attendees by revitalizing their approach to well-being from a holistic perspective. It enhances resilience, fosters comprehensive growth in mind, body, and soul, and focuses on positive habit-building for lasting change.

Who should attend this workshop?

Anyone looking to enrich their life with a holistic approach to mental and physical health will benefit from our workshop.

What can I expect to gain from this workshop?

Attendees will leave with practical tools for mindful resilience, positive habit building, personalized growth strategies, renewed energy, and purpose. We also offer actionable tips on nutrition, breathwork, and meditation to complete your holistic well-being journey.

Are meals provided?

Yes, we provide nourishing meals designed to complement the holistic experience of the workshop, supporting your journey towards well-being.

How long is the workshop?

The workshop spans a full day, offering a comprehensive approach that covers various aspects of mental, physical, and emotional health

What should I bring with me?

Please bring comfortable clothing for activities, extra socks or house flip-flops as shoes are not permitted in the main room, and any personal items you might need for a day's workshop.

Is there any prerequisite knowledge required?

No prior knowledge is required. Our workshop is structured to welcome individuals at all stages of their personal development journey.

How do I secure my spot?

Spots can be secured through our Eventbrite page. Early registration is encouraged as space is limited to ensure a personalized experience.

What makes this workshop unique?

This workshop is a collaborative effort among multiple experts, including life and business coaches, a resilience coach, holistic nutritionists, and mindfulness yoga teachers. We also share our personal journeys, offering an intimate and relatable learning experience.

Can I get a refund if I can't attend?

We understand plans can change. Refund policies are detailed on our Eventbrite page, offering flexibility up to a certain date before the event.

Tags

Organized by

Holinstinct

At Holinstinct, we believe in the transformative power of personal well-being for every individual. Founded by the visionary duo, Maria Gocs and Bernadett Treso, in 2023, our approach uniquely blends the essence of holistic well-being with practical life strategies, fostering resilience, growth, and success in your personal and professional life.

We're more than just a philosophy; we're a beacon for those seeking to elevate their life experience. Our methods are designed to harmonize the mind and body, empowering you to unlock your full potential and navigate life's challenges with grace and strength.

Embark on this pioneering journey with us, where each step forward is towards achieving not just personal success, but a deeper, more fulfilling sense of well-being. Holinstinct is where your journey toward a thriving, balanced life begins.

Cancelled