Self-Defense Workshop

Essential principles of real world self-defense.

Essential principles of real-world self-defense. This second edition of the in-person workshop focuses on awareness, decision-making, and simple, effective techniques designed for everyday situations.

Participants will learn how to recognize potential danger early, stay calm under pressure, and create opportunities to escape safely. The methods demonstrated are practical and accessible — no previous experience or physical strength is required.

Note: The workshop will be conducted in English.