Setting Off Ripples of Kindness: How To Positively Impact People Around You

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Setting Off Ripples of Kindness: How To Positively Impact People Around You

Join us for a webinar on practical strategies to improve well-being and promote better health through the power of kindness.

By MeWell. Mental Wellbeing Community

When and where

Date and time

Thursday, June 8 · 8:30 - 9:30am PDT

Location

Online

About this event

  • 1 hour
  • Mobile eTicket

During the webinar, we will talk about practical strategies to improve well-being and promote better health through the power of kindness. Drawing on scientific research we will explore and test how simple actions can boost mood, reduce stress, and improve our personal and work connections. We will consider how kind behavior can affect us and others in the day-to-day and in challenging times. The speaker will share practical tips for incorporating acts of kindness into daily routines, creating ripples of positivity that can improve physical and emotional health. You will leave with actionable takeaways and inspiration to positively impact your own well-being and those around you – your friends, family, your partner, and your coworkers.

Name

Anna Cwojdzinska, Ph.D.

Profile

Passion Driven Solution Seeker - Psychologist, Researcher, Data Analyst. Women In Data member, mentor/coach, and Luxembourg Chapter Lead. Fascinated by the psychological and neural mechanism of human connection, actively investigating kindness. Crazy dog lady. Currently working for a health IT company in Luxembourg.

LinkedIn: https://www.linkedin.com/in/ania-cwojdzinska/

Website: https://cwojdzinska.com/](https://cwojdzinska.com/

Contact details

E-mail: cwojdzinska@gmail.com

About the organizer