Saturday, June 1

Trauma-Sensitive Yoga

Allowing, releasing and resourcing practice nourishing your nervous system and your body and connection between the two.

By ReLIGHTenment

Select date and time

Saturday, June 1 · 7 - 8:30am PDT

Saturday
June
1
7:00 AM
Saturday
June
8
7:00 AM
Saturday
June
15
7:00 AM
Saturday
June
22
7:00 AM
Saturday
June
29
7:00 AM

Location

Online

Refund Policy

Contact the organizer to request a refund.

About this event

Weekly practice of resourcing and trauma-sensitive yoga that allows to restore and rebuild the trust between oneself and the body. Instruction in English by a teacher certified in Sivananda tradition using the trauma-sensitive approach. Includes six rounds of sun salutation, asana sequence and the guided final relaxation. Beginner-friendly.

Organized by

ReLIGHTenment