Yin Yoga | Heart-opener sequence | Donation-based class

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Yin Yoga | Heart-opener sequence | Donation-based class

This sequence is an invitation to crack the back-door to your heart open and welcome its wisdom through slower movement and inner stillness.

By Rada Yoga

When and where

Date and time

Sunday, July 9 · 11:30am - 12:45pm CEST


DOWNDOG YOGA St-Jakobsstrasse 39 8004 Zürich Switzerland

About this event

  • 1 hour 15 minutes
  • Mobile eTicket

This yin yoga class is an invitation to unwind and be gentle with yourself. It introduces you to the power emanating from slower movements and inner stillness. This sequence focuses on heart-openers.

The poses are held for a period of 3-5 minutes, targeting the deep connective tissues (fascia). Supported by different props, meditation and breathing techniques, this class helps you release tensions from your physical body, tune inwards and connect to your heart space.

Held in German a/o English, no experience with yin yoga is required. All are welcome.

About the organizer

Organized by
Rada Yoga