Caroline Banks

Caroline’s path has been as diverse as it has been transformative, beginning with her early international success as a DJ, where she used music to connect with people and create powerful shared experiences. Her travels around the globe allowed her to immerse herself in a wealth of cultures, teachings, and wisdom, which now infuse her work in sound healing, yoga, and movement.

Drawing on her deep-rooted passion for music, Caroline has expanded her creative practice into the transformative world of sound healing. Building on her background in DJing and music production, she now curates deeply immersive sound baths that guide participants into states of relaxation and introspection, offering healing vibrations that help to realign the body and mind. Regularly holding sessions in Brighton & Hove, she uses instruments such as gongs, crystal bowls, drums, synths and chimes to facilitate journeys of inner connection and renewal.

Caroline’s approach to wellbeing integrates movement, sound, and personal empowerment. She views yoga and sound as profound tools for transformation, not just of the body, but of the mind and spirit. Sound, in particular, holds a special place in her practice, as she believes in its ability to reshape the body’s frequencies and create profound shifts in energy and awareness.