Crawley Mindfulness Centre

Crawley Mindfulness Centre is a community based charity that aims to offer free mindful based holistic therapies to support individuals wellbeing and mental health.

Our aim is to provide free holistic wellbeing, and to support mental health in a non judgemental safe environment, by bringing together a community of likeminded people, where all are welcome.

We are not a replacement for professional therapy and it is not our aim to be so, our aim is to educate, promote and explore mindfulness and complimentary therapies to aid and support mental health.

Mindfulness can be achieved in many ways, so we aim to offer classes and workshops in a variety of mindful practices to give our participants an understanding of various different methods, and to enable everyone to find the mindful practice that works best for them.

All our instructors are fully qualified in their field of therapy or mindfulness. Our aim is to provide these classes for free or by voluntary donation.

Crawley Mindfulness Centre is a community based charity that aims to offer free mindful based holistic therapies to support individuals wellbeing and mental health.

Our aim is to provide free holistic wellbeing, and to support mental health in a non judgemental safe environment, by bringing together a community of likeminded people, where all are welcome.

We are not a replacement for professional therapy and it is not our aim to be so, our aim is to educate, promote and explore mindfulness and complimentary therapies to aid and support mental health.

Mindfulness can be achieved in many ways, so we aim to offer classes and workshops in a variety of mindful practices to give our participants an understanding of various different methods, and to enable everyone to find the mindful practice that works best for them.

All our instructors are fully qualified in their field of therapy or mindfulness. Our aim is to provide these classes for free or by voluntary donation.

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