Sutton Talking Therapies

Sutton Talking Therapies

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their wellbeing, either professionally or through lived experience. We co-deliver our support in partnership with Age UK Sutton, Off the Record, and Sutton Carers Centre.

We aim to support you to cope in the present and be able to help yourself in the future. This may be through building on your existing strengths, developing new skills or social relationships.

Through our Eventbrite page you can sign up to our Group Wellbeing Workshops.

Our Wellbeing Team offers a series of wellbeing workshops (each lasting approximately 90 minutes) designed to support your specific needs. These are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

Sales Ended

Hauptbild für Walking for Wellbeing

Walking for Wellbeing

heute um 11:00

St Mary's Church, Beddington

Kostenlos

Hauptbild für Overcoming Frustration and Irritability - 16th June 2026

Overcoming Frustration and Irritability - 16th June 2026

Di., 16. Juni, 12:30 GMT+1

Kostenlos

Hauptbild für Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

Di., 23. Juni, 12:30 GMT+1

Kostenlos

Hauptbild für Coping with Stress Workshop - 30th June 2026

Coping with Stress Workshop - 30th June 2026

Di., 30. Juni, 12:30 GMT+1

Kostenlos

Hauptbild für Sleep Hygiene Workshop - 7th July 2026

Sleep Hygiene Workshop - 7th July 2026

Di., 7. Juli, 12:30 GMT+1

Kostenlos

Hauptbild für Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

Mi., 8. Juli, 10:30

Sutton Carers Centre

Kostenlos

Hauptbild für Self-Care and Relaxation - 21st July 2026

Self-Care and Relaxation - 21st July 2026

Di., 21. Juli, 12:30 GMT+1

Kostenlos

Hauptbild für Self-Confidence and Assertiveness - 28th July 2026

Self-Confidence and Assertiveness - 28th July 2026

Di., 28. Juli, 12:30 GMT+1

Kostenlos

Hauptbild für Mastering Motivation Workshop - 11th August 2026

Mastering Motivation Workshop - 11th August 2026

Di., 11. Aug., 12:30 GMT+1

Kostenlos

Hauptbild für Coping with Stress Workshop - 18th August 2026

Coping with Stress Workshop - 18th August 2026

Di., 18. Aug., 12:30 GMT+1

Kostenlos

HeuteMittwoch

Sales Ended

Hauptbild für Walking for Wellbeing

Walking for Wellbeing

heute um 11:00

St Mary's Church, Beddington

Kostenlos

16. JuniDienstag
Hauptbild für Overcoming Frustration and Irritability - 16th June 2026

Overcoming Frustration and Irritability - 16th June 2026

Di., 16. Juni, 12:30 GMT+1

Kostenlos

22. JuniMontag
23. JuniDienstag
Hauptbild für Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

Di., 23. Juni, 12:30 GMT+1

Kostenlos

30. JuniDienstag
Hauptbild für Coping with Stress Workshop - 30th June 2026

Coping with Stress Workshop - 30th June 2026

Di., 30. Juni, 12:30 GMT+1

Kostenlos

7. JuliDienstag
Hauptbild für Sleep Hygiene Workshop - 7th July 2026

Sleep Hygiene Workshop - 7th July 2026

Di., 7. Juli, 12:30 GMT+1

Kostenlos

8. JuliMittwoch
Hauptbild für Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th July

Mi., 8. Juli, 10:30

Sutton Carers Centre

Kostenlos

21. JuliDienstag
Hauptbild für Self-Care and Relaxation - 21st July 2026

Self-Care and Relaxation - 21st July 2026

Di., 21. Juli, 12:30 GMT+1

Kostenlos

28. JuliDienstag
Hauptbild für Self-Confidence and Assertiveness - 28th July 2026

Self-Confidence and Assertiveness - 28th July 2026

Di., 28. Juli, 12:30 GMT+1

Kostenlos

4. AugustDienstag
11. AugustDienstag
Hauptbild für Mastering Motivation Workshop - 11th August 2026

Mastering Motivation Workshop - 11th August 2026

Di., 11. Aug., 12:30 GMT+1

Kostenlos

18. AugustDienstag
Hauptbild für Coping with Stress Workshop - 18th August 2026

Coping with Stress Workshop - 18th August 2026

Di., 18. Aug., 12:30 GMT+1

Kostenlos