Collection

Mourning Walks

42 abonnés

Mourning Walks. Gentle walks for people who are grieving. Thursdays, 10am in South East London.

Les événements de cette collection

Mourning Walks
Thu, Oct 1, 10:00 AM
From 0,00 $

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Katie Smith

Organisateur de Mourning Walks

Hi, I’m Katie, a local wellbeing walk leader and trainee Shinrin Yoku (forest bathing) guide. I run gentle, inclusive walks in Oxleas Woodlands, helping people slow down, connect with nature and feel the benefits for body and mind. I also lead more exploratory but supportive walks across SE London, Kent and surrounding areas, and am developing sessions to gently support people experiencing grief or loss.

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Adventure Walks

No upcoming events

Adventure Walks offer a supportive group experience with a fully qualified guide. Routes are usually 10 miles and explore new areas across SE London, Kent and surrounding areas. They are a great way to build confidence and skills.

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Japanese Walking

1 upcoming event

Walk you way into Wednesday with 30 minutes of purposeful walking, fresh air and a bit of company.

Collection image for Shinrin Yoku - Forest Bathing

Shinrin Yoku - Forest Bathing

1 upcoming event

Unlike a countryside walk or hike, Forest Bathing is not about distance or fitness. Rooted in Japanese wellbeing practices and supported by a growing body of research, it involves intentionally engaging the senses in natural environments.

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Sunday Lunch Club

No upcoming events

A Sunday stroll through woodland, pastures and pretty villages, followed by an optional pub lunch.