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Yoga Lifestyle & Meditation Information Workshops

Active & Healthy - City of Gold Coast

2504 abonnés

These free 2 hour informative sessions are delivered by Australian School of Meditation and Yoga. Each workshop introduces a range of practical yoga/meditation lifestyle techniques to help develop clarity and wisdom.

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Active & Healthy - City of Gold Coast

Organisateur de Yoga Lifestyle & Meditation Information Workshops

Collection image for A&H Family Forest Bathing Session

A&H Family Forest Bathing Session

No upcoming events

Get your kids active & outdoors this school holidays, sparking their curiosity & creativity whilst playing in nature & connecting.

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A&H Inflatable activities

No upcoming events

Like a challenge? See how fast you can jump, climb, and slide through this huge inflatable course and explore a variety of ball sports in a fun environment.

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A&H pop up play with Sparky Do Dah

No upcoming events

Bring your friends and family down to the park for some engaging outdoor play. The activities are suitable for all ages and abilities, including stilts, juggling sticks, balance games, throwing games and varied games of skill.

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A&H Putt putt

No upcoming events

Pop-up Putt Putt

Collection image for A&H Silent Disco + Scavenger Hunt

A&H Silent Disco + Scavenger Hunt

No upcoming events

Silents disc and scavenger hunt

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A&H Sportstacular

No upcoming events

Experience the latest pop-up fun on the Gold Coast these school holidays with our Sportstacular. Perfect for families and kids, this mix of park games, put put and sports will have something fun for everyone.

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Active & Healthy Hidden gems

4 upcoming events

A&H Hidden Gems

Collection image for Active & Healthy Kids Yoga

Active & Healthy Kids Yoga

No upcoming events

Collection image for Active & Healthy Ultimate frisbee

Active & Healthy Ultimate frisbee

No upcoming events

Active & Healthy Ultimate frisbee

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Active & Healthy wellness workshops

No upcoming events

14 Free community wellness workshops happening over 12 months. Topics range from: - MenoPAUSE - Breathwork tools - Meal prep made easy - Do your eyes have a sweet tooth? - Fussy eaters - How healthy is your brain's guts?

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AUSISO Sport

2 upcoming events

A&H AUSISO Sports

Collection image for BLAZEPOD WARRIORS

BLAZEPOD WARRIORS

No upcoming events

Blazepod Warriors is an action-packed kids' fitness adventure running over spring these holidays! With reaction drills and fun games using BLazepods.

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Colour blast obstacle course

No upcoming events

Brace yourself for an explosion of colour and excitement!

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Discovery with pop-up playground

No upcoming events

It’s fresh air, laughter, and quality hours of entertainment for the whole family!

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DJ in the park with retro games

2 upcoming events

Experience a nostalgic blast from the past with retro games and a personalized DJ, perfect for entertaining the entire family

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Dog Friendly activities

2 upcoming events

A range of dog friendly activities to keep the whole family active.

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EDC Ebony Dance Company

4 upcoming events

Groovy tunes and fundamentals of dance. Come dance with Ms Ebony these holidays.

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Embrace the Fun: Active play for kids

6 upcoming events

Join us for a thrilling mix of games and activities designed to spark joy, laughter, and connection! Tailored for kids aged 7 to 12, these sessions combine fun sports and engaging team-building challenges that keep everyone moving and interacting.

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Functional activites and sport

No upcoming events

Boost your skills and fitness with these enjoyable and motivating sports sessions.

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Gecko Sports

No upcoming events

We are passionate about sports, kids and the outdoors. See the variety of classes aimed at having fun and staying active.

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Giant Bubble Play Space

No upcoming events

Come and experience the enchanting world of bubbles, where you'll find an assortment of generously filled buckets brimming with giant bubble solution. Choose from a variety of large bubble wands or toddler-friendly ones and let your inner bubble artist so

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Go Gold Coast Fitness Festival 2025

No upcoming events

Embrace the winter sunshine and get ready to move, sweat, and connect at the first-ever Go Gold Coast Fitness Festival. We're also excited to launch the brand-new Gold Coast Social Sport Program. Get in quick and book now to secure your spot!

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Go Gold Coast Fitness Festival 2026

No upcoming events

Make Your Move – discover, connect and get active as part of Go Gold Coast Month. Embrace the winter sunshine and get ready to move, sweat, and connect at our annual Go Gold Coast Fitness Festival.

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HAPY Studio

No upcoming events

Come and try circus.

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Kids Yoga

No upcoming events

These 45 minute outdoors yoga class is perfect for kids and parents to reconnect and unwind. Classes are interactive and fun, consisting of games, storytelling and relaxation. Classes are held in a shady area. Please bring appropriate sun protect.

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Latin Soccer Stars Come and try day

No upcoming events

You're invited to join this beginner-level soccer skills session, where you'll learn the fundamentals of the game while building your skills and confidence. With experienced South American coaches, you're sure to have fun and spark your passion for soccer

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Laughter Yoga and Wellbeing

No upcoming events

Discover the joy and benefits of our Kids and Parents Laughter Yoga and Wellbeing sessions. This unique, gentle aerobic exercise combines laughter exercises, yogic breathing, and innovative mindfulness techniques.

Collection image for Mood, Food and Mindfulness Workshop

Mood, Food and Mindfulness Workshop

No upcoming events

Let’s explore the connection that food has over our mood, and how our physical health affects our mental health and vice versa. Participants are invited to stay behind for herbal tea and chat after the workshops conclude.

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Pump Track BMX Skills

No upcoming events

Get ready to ride the pump track. Learn essential skills like standing on the pedals, gliding, perfecting body position, and mastering the pumping technique for rollers and corners and even try jumping.

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Scooter clinics

No upcoming events

This program is for kids who want to build their skills and confidence at the skate park on their scooter.

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The Wellness Emporium

No upcoming events

These wellness workshops will be presented by Elisha (Naturopath/Nutritionist and Holistic Chef) or Ian (Accredited Mental Health Social Worker and Gestalt Therapist) from The Wellness Emporium.

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Watermania

No upcoming events

Cool down and have fun getting wet, at this super fun water play activities in the park. It’s the perfect activity for both big and little kids who want to beat the heat and have fun playing games.