26,62 CHF

Yoga Office Break

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Adresse

Adresse

Yoga Tribe K3

17 Rüdigerstrasse

8045 Zürich

Switzerland

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Description de l'événement
A class adapted to all people who spend a lot of time sitting at a desk and in front of a computer!

À propos de cet événement

Classes are limited to 7 person a the moment.A class adapted to all people who spend a lot of time sitting at a desk and in front of a computer! 1 hour of gentle yoga to allow you to bring movement back throughout the body, energize and release your stress.During this practice we will work on mobility, relaxation, posture and eyes well-being! Finish your week gently and enjoy your weekend in a really good shape! Good to Know : • Classes in English • Please arrive 10 minutes before the class to prepare for your practice • Put on comfortable clothes • Turn off your phones when you arrive • Inform the teacher of any injuries or difficulties you may have • Always listen to your body and never force it. You will become more and more comfortable with the postures as you practice. • Please bring your own mat if you can or a towel to cover the mat

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Date et heure

Adresse

Yoga Tribe K3

17 Rüdigerstrasse

8045 Zürich

Switzerland

Afficher la carte

Politique de remboursement

Remboursements jusqu'à 1 jour avant l'événement

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