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Life By Design Workshop Series

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Upgrade your level of self-awareness and emotional intelligence - join Peak Performance & Wellbeing Coach, Jen Lewis and Kinesiologist, Katherine Anderson; for this series of FREE 90 minute community-focussed Self-care workshops.

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  • Image principale de Life by Design Workshop: Flow with Ease

    Life by Design Workshop: Flow with Ease

    Sun, Sep 6, 10:00 AM

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  • Image principale de Life by Design Workshop: Habits with Ease

    Life by Design Workshop: Habits with Ease

    Sun, Jul 26, 10:00 AM

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  • Image principale de Life by Design Workshop: Resilience with Ease

    Life by Design Workshop: Resilience with Ease

    Sun, May 31, 10:00 AM

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Organisateur de Life By Design Workshop Series
Ease Wellness is a collaborative community of independent health professionals united by one purpose: to help people live healthier, happier and more connected lives through integrated, whole-person care.At Ease Wellness, we believe that wellbeing extends beyond the consulting room.Our Community Events bring people together to learn practical skills, connect with like-minded people and discover simple ways to support their mental, physical, nutritional and emotional wellbeing.Throughout the year, we host a range of free and low-cost workshops, talks and wellbeing experiences led by our trusted community of practitioners. Whether you're looking to reduce stress, improve your health, explore new wellness approaches or simply connect with others, there's something for everyone.Our events are welcoming, practical and designed to leave you feeling informed, inspired and empowered.