Mandala Workshops

Hello, I’m Neha, the founder of Colours & Smiles and the creator of Mum’s Creative Pause. This new project is close to my heart, and it’s all about helping mums-to-be and new mums find moments of calm and creativity in their busy lives. I know first-hand how overwhelming the journey can be, and these sessions are designed to give you a space to pause, breathe, and express yourself.Since childhood, I’ve been mesmerized by the world of art and craft. Over the years, I’ve experienced how even the smallest creative moments can bring a sense of mindfulness and fulfillment. Through my own pregnancy and postpartum period, I came to truly appreciate the meditative and therapeutic power of art, and I realized how much it can help mums like us find balance.You don’t need to be an artist to enjoy the benefits of practicing art! Colours & Smiles is my way of encouraging more people to embrace the joy of creativity and lead colourful, happy, and artful lives.Feel free to connect with me and follow my journey on Instagram: @colours_and_smiles.