Collection

Mindfulness

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Les événements de cette collection

  • Image principale de Mindfulness Based Stress Reduction by Angie Chew - NT20251023MBSR

    Mindfulness Based Stress Reduction by Angie Chew - NT20251023MBSR

    Thu, Oct 23, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - October 25

    Mindfulness Circle @Newton - October 25

    Sat, Oct 25, 10:00 AM

    Libre

  • Image principale de 3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng

    3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng

    Sat, Oct 25, 11:00 AM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course by Angie Chew - NT20251029MFC

    Mindfulness Foundation Course by Angie Chew - NT20251029MFC

    Wed, Oct 29, 7:00 PM

    À partir de $0.00

  • Image principale de Finding Peace In A Frantic World by May Chng

    Finding Peace In A Frantic World by May Chng

    Mon, Nov 3, 7:00 PM GMT+8

    À partir de $0.00

  • Image principale de Mindfulness in Caregiving Course by May Chng

    Mindfulness in Caregiving Course by May Chng

    Fri, Nov 7, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness for Mental Wellbeing Taster @ Newton - NT20251110MW

    Mindfulness for Mental Wellbeing Taster @ Newton - NT20251110MW

    Mon, Nov 10, 7:00 PM

    Libre

  • Image principale de 正念基础课程 Mindfulness Foundation Course (CL) by Hsueh Ya Wen - MP20251114CMFC

    正念基础课程 Mindfulness Foundation Course (CL) by Hsueh Ya Wen - MP20251114CMFC

    Fri, Nov 14, 7:00 PM

    À partir de $0.00

  • Image principale de 正念基础课程 Mindfulness Foundation Course (CL) by Felicia Lauw - TP20251115CMFC

    正念基础课程 Mindfulness Foundation Course (CL) by Felicia Lauw - TP20251115CMFC

    Sat, Nov 15, 2:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Workshop - Parenting and Caregiving

    Mindfulness Workshop - Parenting and Caregiving

    Mon, Nov 17, 6:30 PM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - November 22

    Mindfulness Circle @Newton - November 22

    Sat, Nov 22, 10:00 AM

    Libre

  • Image principale de 5-Day Silent Mindfulness Retreat by A/Prof Angie Chew

    5-Day Silent Mindfulness Retreat by A/Prof Angie Chew

    Sat, Nov 22, 11:00 AM

    À partir de $0.00

  • Image principale de Mindfulness for Secondary School Students - GS20251126MYS

    Mindfulness for Secondary School Students - GS20251126MYS

    Wed, Nov 26, 2:00 PM

    À partir de $0.00

  • Image principale de Mindfulness for Primary School Students - NT20251129MYP

    Mindfulness for Primary School Students - NT20251129MYP

    Sat, Nov 29, 10:00 AM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course by Carmen Kee - NT20251201MFC

    Mindfulness Foundation Course by Carmen Kee - NT20251201MFC

    Mon, Dec 1, 7:00 PM

    À partir de $0.00

  • Image principale de 促进心理健康的正念工作坊, 地点麦波申 - MP20251203CMW

    促进心理健康的正念工作坊, 地点麦波申 - MP20251203CMW

    Wed, Dec 3, 3:30 PM

    Libre

  • Image principale de Mindfulness for Mental Wellbeing @ Tampines - TP20251205MW

    Mindfulness for Mental Wellbeing @ Tampines - TP20251205MW

    Fri, Dec 5, 7:00 PM

    Libre

  • Image principale de 促进心理健康的正念工作坊, 地点纽顿 - NT20251206CMW

    促进心理健康的正念工作坊, 地点纽顿 - NT20251206CMW

    Sat, Dec 6, 2:00 PM

    Libre

  • Image principale de Mindfulness Based Cognitive Therapy by May Chng - NT20251209MBCT

    Mindfulness Based Cognitive Therapy by May Chng - NT20251209MBCT

    Tue, Dec 9, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - December 13

    Mindfulness Circle @Newton - December 13

    Sat, Dec 13, 10:00 AM

    Libre

  • Image principale de Mindfulness for Mental Wellbeing @ Simei227 - SM20251213MW

    Mindfulness for Mental Wellbeing @ Simei227 - SM20251213MW

    Sat, Dec 13, 10:00 AM

    Libre

  • Image principale de Mindfulness for Primary School Students - NT20251217MYP

    Mindfulness for Primary School Students - NT20251217MYP

    Wed, Dec 17, 3:00 PM

    À partir de $0.00

  • Image principale de Mindfulness for Secondary School Students - GS20251218MYS

    Mindfulness for Secondary School Students - GS20251218MYS

    Thu, Dec 18, 3:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Workshop - Parenting and Caregiving

    Mindfulness Workshop - Parenting and Caregiving

    Thu, Dec 18, 6:30 PM

    À partir de $0.00

  • Image principale de 促进心理健康的正念工作坊, 地点麥波申 - MP20251017MW

    促进心理健康的正念工作坊, 地点麥波申 - MP20251017MW

    aujourd’hui à 19:00

    Libre

  • Image principale de Mindfulness Foundation Course by May Chng - TP20251011MFC

    Mindfulness Foundation Course by May Chng - TP20251011MFC

    Sat, Oct 11, 2:30 PM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - October 11

    Mindfulness Circle @Newton - October 11

    Sat, Oct 11, 10:00 AM

    Libre

Partager

Organisateur de Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.