Collection

Mindfulness Courses

Brahm Centre 百仁中心
10481 abonnés

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Les événements de cette collection

  • Image principale de H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    jeudi prochain à 14:00

    À partir de $0.00

  • Image principale de 止语静心日（1 Day Silent Retreat)

    止语静心日（1 Day Silent Retreat)

    Sat, Nov 7, 9:00 AM

    À partir de $0.00

  • Image principale de 8-Week Mindfulness Based Cognitive Therapy by May Chng

    8-Week Mindfulness Based Cognitive Therapy by May Chng

    Tue, Nov 10, 7:00 PM

    À partir de $0.00

  • Image principale de Health & Wellness - Understanding & Managing Emotions (Aljunied)

    Health & Wellness - Understanding & Managing Emotions (Aljunied)

    Wed, Nov 11, 10:00 AM

    À partir de $0.00

  • Image principale de 4-Week 正念基础课程 Mindfulness Foundation Course in Chinese by Ya Wen

    4-Week 正念基础课程 Mindfulness Foundation Course in Chinese by Ya Wen

    Thu, Nov 12, 10:00 AM

    À partir de $0.00

  • Image principale de Understanding & Managing Emotions

    Understanding & Managing Emotions

    Fri, Nov 13, 2:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - Nov 14

    Mindfulness Circle @Newton - Nov 14

    Sat, Nov 14, 10:00 AM

    Gratuit

  • Image principale de Bridges to Flourishing (Youth)

    Bridges to Flourishing (Youth)

    Mon, Nov 16, 2:00 PM

    À partir de $0.00

  • Image principale de 活出快乐、平静与韧性

    活出快乐、平静与韧性

    Wed, Nov 18, 10:00 AM

    À partir de $0.00

  • Image principale de Listen Deeply, Speak Kindly

    Listen Deeply, Speak Kindly

    Wed, Nov 18, 2:30 PM

    À partir de $0.00

  • Image principale de 2-Session Mindfulness for Better Sleep

    2-Session Mindfulness for Better Sleep

    Wed, Nov 18, 7:00 PM

    À partir de $0.00

  • Image principale de 正念圈 Chinese Mindfulness Circle – Nov 21

    正念圈 Chinese Mindfulness Circle – Nov 21

    Sat, Nov 21, 10:00 AM

    Gratuit

  • Image principale de H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    Wed, Nov 25, 10:00 AM

    À partir de $0.00

  • Image principale de Cultivating Joy, Peace & Resilence

    Cultivating Joy, Peace & Resilence

    Wed, Nov 25, 10:00 AM

    À partir de $0.00

  • Image principale de Meeting Big Feelings (Lower Primary)

    Meeting Big Feelings (Lower Primary)

    Wed, Nov 25, 2:00 PM

    À partir de $0.00

  • Image principale de Meeting Big Feelings (Upper Primary)

    Meeting Big Feelings (Upper Primary)

    Wed, Nov 25, 2:00 PM

    À partir de $0.00

  • Image principale de H&W: Cultivating Joy, Peace and Resilience Workshop by A/Prof Angie Chew

    H&W: Cultivating Joy, Peace and Resilience Workshop by A/Prof Angie Chew

    Thu, Nov 26, 2:00 PM

    À partir de $0.00

  • Image principale de Reset & Recharge (Secondary)

    Reset & Recharge (Secondary)

    Fri, Nov 27, 10:00 AM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - Nov 28

    Mindfulness Circle @Newton - Nov 28

    Sat, Nov 28, 10:00 AM

    Gratuit

  • Image principale de One Day Silent Retreat (English)

    One Day Silent Retreat (English)

    Sun, Nov 29, 9:00 AM

    À partir de $0.00

  • Image principale de H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew

    Thu, Dec 3, 2:00 PM

    À partir de $0.00

  • Image principale de Health & Wellness - Joy of Being Present (Aljunied)

    Health & Wellness - Joy of Being Present (Aljunied)

    Fri, Dec 4, 1:30 PM

    À partir de $0.00

  • Image principale de Finding Joy In The Small Things (Upper Primary)

    Finding Joy In The Small Things (Upper Primary)

    Tue, Dec 8, 10:00 AM

    À partir de $0.00

  • Image principale de Finding Joy In The Small Things (Lower Primary)

    Finding Joy In The Small Things (Lower Primary)

    Tue, Dec 8, 10:00 AM

    À partir de $0.00

  • Image principale de Mindfulness Circle @Newton - Oct 24

    Mindfulness Circle @Newton - Oct 24

    Sat, Oct 24, 10:00 AM

    Gratuit

  • Image principale de Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Thu, Oct 22, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course by Thomas Irawan

    Mindfulness Foundation Course by Thomas Irawan

    Sat, Oct 17, 10:00 AM

    À partir de $0.00

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Brahm Centre 百仁中心

Organisateur de Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.