Collection

Wellbeing Workshops

A series of workshops designed to help you to understand your thoughts and emotions, and to put in place healthy habits to improve your confidence, self-esteem, and your resilience.

Les événements de cette collection

  • Image principale de Move & Strengthen

    Move & Strengthen

    Fri, Oct 9, 11:00 AM

    Gratuit

  • Image principale de Stop Scrolling

    Stop Scrolling

    lundi prochain à 11:00

    Gratuit

  • Image principale de Improve Your Sleep

    Improve Your Sleep

    mardi prochain à 11:00

    Gratuit

  • Image principale de Unlock Your Potential

    Unlock Your Potential

    jeudi prochain à 11:00

    Gratuit

  • Image principale de Being Good Enough

    Being Good Enough

    Mon, Nov 2, 11:00 AM

    Gratuit

  • Image principale de Self-Compassion: Be Kind to Your Mind

    Self-Compassion: Be Kind to Your Mind

    Tue, Nov 3, 11:00 AM

    Gratuit

  • Image principale de Building Confidence

    Building Confidence

    Thu, Nov 5, 11:00 AM

    Gratuit

  • Image principale de Unlock Your Potential

    Unlock Your Potential

    Mon, Nov 9, 11:00 AM

    Gratuit

  • Image principale de Food & Mood

    Food & Mood

    Tue, Nov 10, 11:00 AM

    Gratuit

  • Image principale de Stop Scrolling

    Stop Scrolling

    Thu, Nov 12, 11:00 AM

    Gratuit

  • Image principale de Building Confidence

    Building Confidence

    Mon, Nov 16, 11:00 AM

    Gratuit

  • Image principale de Being Good Enough

    Being Good Enough

    Tue, Nov 17, 11:00 AM

    Gratuit

  • Image principale de Improve Your Sleep

    Improve Your Sleep

    Thu, Nov 19, 11:00 AM

    Gratuit

  • Image principale de Self-Compassion: Be Kind to Your Mind

    Self-Compassion: Be Kind to Your Mind

    Mon, Nov 23, 11:00 AM

    Gratuit

  • Image principale de Stop Scrolling

    Stop Scrolling

    Tue, Nov 24, 11:00 AM

    Gratuit

  • Image principale de Unlock Your Potential

    Unlock Your Potential

    Thu, Nov 26, 11:00 AM

    Gratuit

  • Image principale de Improve Your Sleep

    Improve Your Sleep

    Mon, Nov 30, 11:00 AM

    Gratuit

  • Image principale de Building Confidence

    Building Confidence

    Tue, Dec 1, 11:00 AM

    Gratuit

  • Image principale de Being Good Enough

    Being Good Enough

    Thu, Dec 3, 11:00 AM

    Gratuit

  • Image principale de Stop Scrolling

    Stop Scrolling

    Mon, Dec 7, 11:00 AM

    Gratuit

  • Image principale de Food & Mood

    Food & Mood

    Tue, Dec 8, 11:00 AM

    Gratuit

  • Image principale de Self-Compassion: Be Kind to Your Mind

    Self-Compassion: Be Kind to Your Mind

    Thu, Dec 10, 11:00 AM

    Gratuit

  • Image principale de Unlock Your Potential

    Unlock Your Potential

    Mon, Dec 14, 11:00 AM

    Gratuit

  • Image principale de Building Confidence

    Building Confidence

    Tue, Dec 15, 11:00 AM

    Gratuit

  • Image principale de Self-Compassion: Be Kind to Your Mind

    Self-Compassion: Be Kind to Your Mind

    Thu, Oct 22, 11:00 AM

    Gratuit

  • Image principale de Being Good Enough

    Being Good Enough

    Tue, Oct 20, 11:00 AM

    Gratuit

  • Image principale de Building Confidence

    Building Confidence

    Mon, Oct 19, 11:00 AM

    Gratuit

  • Image principale de Improve Your Sleep

    Improve Your Sleep

    Thu, Oct 15, 11:00 AM

    Gratuit

  • Image principale de Unlock Your Potential

    Unlock Your Potential

    Tue, Oct 13, 11:00 AM

    Gratuit

  • Image principale de Self-Compassion: Be Kind to Your Mind

    Self-Compassion: Be Kind to Your Mind

    Mon, Oct 12, 11:00 AM

    Gratuit

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Organisateur de Wellbeing Workshops
The Wellbeing Team provides confidential, non-judgemental one-to-one support, information, advice and guidance to students here at the University of Liverpool. We talk to students about a range of personal and social issues that they may be facing, helping them to improve their mental and physical wellbeing. We also run courses and workshops to provide students with ideas about different ways that they can manage and improve their own mental and physical wellbeing.