Brisbane Meditation

Brisbane Meditation is a tranquil, light filled, airy and comfortable meditation centre in the heart of Nundah, Brisbane.

 We use a simple 7-step meditation method that is used in over 345 centres globally offering in person and online guided meditation, serving all of Queensland.

Whether you've been looking for help with reducing your stress and anxiety, improving your mental health and well-being, increasing your focus and concentration, being able to sleep better, and even spiritual growth, this meditation method will provide you with sustainable, long term benefits towards your goals. Our meditation can help you find your own inner peace, reduce stress, anxiety and depression symptoms, improve cognitive function, promote relaxation, and connect with your true self - whatever it is, it's all within you!

We are part of Oceania Meditation and currently we are doing the online guided sessions in conjunction with Sydney Meditation.