Carina de Wit

I am a certified Yoga Teacher and Sound Healer running Yin Yoga and Sound Baths. My aim is to provide a space for you to soften, to breathe and to simply be. No expectations, just a gentle support for your body, mind and spirit. I use crystal Alcheme sound bowls which have very unique frequencies desgined to calm the nervous system, release stored emotions, balance your energy centres, and invite deep rest and restoration.