Erica Thomas

I've dealt with my own emotional eating and I know that you can heal too! Everyday in my work I teach people what I have learned.

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What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

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Heal Emotional Eating with Self_Compassion

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What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

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Shame Resilience and Food

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Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

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Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

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Embracing Self-Compassion: Meditations to Ease Emotional Eating

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Embracing Self-Compassion: Meditations to Ease Emotional Eating

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Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

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Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

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Heal Emotional Eating with Self-Compassion Intro

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Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

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Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

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Embracing Self-Compassion: Meditations to Ease Emotional Eating

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Embracing Self-Compassion: Meditations to Ease Emotional Eating

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Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

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Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

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Heal Emotional Eating with Self-Compassion Intro

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Heal Emotional Eating with Self-Compassion Intro

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I've dealt with my own emotional eating and I know that you can heal too! Everyday in my work I teach people what I have learned.

Événements

Image principale de What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

Thu, Jun 6, 9:00 AM PDT

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Image principale de Shame Resilience and Food

Shame Resilience and Food

Thu, Jun 20, 12:00 PM PDT

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Image principale de Heal Emotional Eating with Self_Compassion

Heal Emotional Eating with Self_Compassion

Sat, Sep 7, 10:00 AM PDT

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Image principale de What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

Thu, Jun 6, 9:00 AM PDT

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Image principale de Shame Resilience and Food

Shame Resilience and Food

Thu, Jun 20, 12:00 PM PDT

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Image principale de Heal Emotional Eating with Self_Compassion

Heal Emotional Eating with Self_Compassion

Sat, Sep 7, 10:00 AM PDT

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Image principale de Heal Emotional Eating with Self_Compassion

Heal Emotional Eating with Self_Compassion

Sat, Feb 10, 10:00 AM PST

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Image principale de Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Jan 17, 5:00 PM PST

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Image principale de Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Thu, Nov 16, 9:00 AM PST

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Image principale de Embracing Self-Compassion: Meditations to Ease Emotional Eating

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Wed, Nov 15, 5:00 PM PST

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Image principale de Embracing Self-Compassion: Meditations to Ease Emotional Eating

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Thu, Nov 2, 9:00 AM PDT

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Image principale de Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Wed, Nov 1, 5:00 PM PDT

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Image principale de Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Sep 27, 6:00 PM PDT

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Heal Emotional Eating with Self-Compassion Intro

Mon, Sep 11, 9:00 AM PDT

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Heal Emotional Eating with Self-Compassion Intro

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Heal Emotional Eating with Self_Compassion

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Heal Emotional Eating with Self-Compassion Intro

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Heal Emotional Eating with Self-Compassion Intro

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Heal Emotional Eating with Self_Compassion

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Image principale de Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

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Image principale de Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Thu, Nov 16, 9:00 AM PST

Libre

Image principale de Embracing Self-Compassion: Meditations to Ease Emotional Eating

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Wed, Nov 15, 5:00 PM PST

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Image principale de Embracing Self-Compassion: Meditations to Ease Emotional Eating

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Thu, Nov 2, 9:00 AM PDT

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Image principale de Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Wed, Nov 1, 5:00 PM PDT

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Image principale de Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Sep 27, 6:00 PM PDT

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Heal Emotional Eating with Self-Compassion Intro

Mon, Sep 11, 9:00 AM PDT

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Heal Emotional Eating with Self-Compassion Intro

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Heal Emotional Eating with Self_Compassion

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Heal Emotional Eating with Self-Compassion Intro

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Heal Emotional Eating with Self-Compassion Intro

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