Holly Sutter
Transform Your Health Through the Power of Therapeutic Fasting
At 50, I discovered the life-changing power of therapeutic fasting – and completely rebooted my health in ways I never thought possible. As a Certified Functional Medicine Health Coach and newly certified Fasting Coach trained by Dr. Mindy Pelz, I bring decades of experience in the healing arts combined with cutting-edge fasting protocols that deliver real, measurable results.
My entire adult life has been dedicated to the healing arts, helping others unlock their body's natural ability to heal and thrive. But it wasn't until I experienced my own dramatic health transformation through strategic fasting that I truly understood the profound impact this ancient practice can have on modern lives.
What makes my approach different?
I don't just teach fasting – I live it. My recent personal health reboot through therapeutic fasting has given me firsthand insight into the challenges, breakthroughs, and incredible potential that awaits when you align your body with its natural rhythms. People see the vitality and energy I've gained, and they want to know how they can achieve the same transformation.
As a Certified Functional Medicine Health Coach, I understand that lasting change happens when we address the whole person – not just symptoms. My fasting protocols are designed to work with your unique biology, lifestyle, and goals to create sustainable, meaningful change that goes far beyond weight loss.
I'm creating classes to help you create meaninful change in your life throught the transformative power of therapeutic fasting, because the vibrant health we seek is absolutely within reach.