Best summarized as a guided mindfulness walk, Forest Bathing offers a series of sensory awareness invitations. It involves going very slowly or simply sitting outdoors, for participants to experience the restorative benefits of natural environments.

Nature Immersion

Combining decades as an outdoor educator and work as an Executive Function Skills Coach for people (teens to adults) with ADHD and Autism, these experiences offer a trauma-informed approach so that participants may opt in/out/modify as is right for them.

Nature Therapy

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Événements Zürich

Événements Geneva

Événements Basel

Événements Lausanne

Événements Bern

Événements Winterthur

Événements Lucerne

Événements St. Gallen

Événements Lugano

Événements Biel/Bienne

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lead by a certified Association for Nature & Forest Therapy (ANFT) guide