Soul Trail Wellbeing C.I.C offer wellbeing walks and health workshops to the community.

Our wellbeing walks and sessions aim to:

• Lower stress & anxiety
• Aid relaxation
• Connect with nature & other people
• Improve confidence
• Provide learning opportunities

Walks aim to also improve health and fitness and offer a safe space to talk – all whilst enjoying the outdoors!

Our activities and collaborations have included mindfulness outdoors, foraging, nordic walking, hikes, food & health workshops to name a few. Get in touch if you would like us to host a wellbeing session!