Beginner/Intermediate Mindful Cross-Country Skiing with Molly
Beginner/Intermediate Mindful Cross-Country Skiing with Molly
sam., janv. 23, 11:00
Beaver Lake Pavilion • Montréal, QC
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Mindfulness Drop-in Sessions
101 abonnés
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Mindfulness Drop-ins: Series Two
Tue, Feb 20, 12:00 PM
Gratuit
Mindfulness Drop-ins: Series One
Tue, Jan 16, 12:00 PM
Gratuit
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Organisateur de Mindfulness Drop-in Sessions
Concordia's Mindful Campus is a new program that will teach you how to build mental and emotional resilience through mindfulness. This program is a partnership with the Centre for Mindfulness Studies; Canada’s leading organization for mindfulness programs for depression, anxiety and stress. The program is fully funded by a Public Health Agency of Canada grant. Student tuition is not paying for this program and all part of Mindful Campus is free for all students.
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