Collection

Zen Den Events

Mindful Campus Initiative @ Concordia

101 abonnés

Register for Zen Den Workshops, wellness events, and dance classes.

Les événements de cette collection

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Danc’Zen: K-Pop
Thu, Nov 2, 3:00 PM
Gratuit
Restorative Yoga with Salma
Mon, Oct 16, 12:00 PM
Gratuit

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Mindful Campus Initiative @ Concordia

Organisateur de Zen Den Events

Concordia's Mindful Campus is a new program that will teach you how to build mental and emotional resilience through mindfulness. This program is a partnership with the Centre for Mindfulness Studies; Canada’s leading organization for mindfulness programs for depression, anxiety and stress. The program is fully funded by a Public Health Agency of Canada grant. Student tuition is not paying for this program and all part of Mindful Campus is free for all students.

Plus de collections de cet organisateur

Image de la collection pour Embody Mindfulness: A 5-Week Movement Series

Embody Mindfulness: A 5-Week Movement Series

Aucun événement à venir

This 5-week series explores mindfulness and creativity through embodied practices to deepen self-awareness and build community connection. These workshops are open to all and participants are encouraged to adapt as needed.

Image de la collection pour Mindfulness Courses

Mindfulness Courses

Aucun événement à venir

The Mindfulness for Resilience Program is a free, four module program available to Concordia students. Courses may be taken separately, in any order. Attend all of them to benefit fully from this free program!

Mindfulness Drop-in Sessions

Aucun événement à venir

Mindfulness Gathering Space

Aucun événement à venir

Learn how to integrate mindfulness into your everyday life through a short weekly practice! These 30-minute practice sessions will be led by facilitators from the Centre for Mindfulness Studies, Canada’s leading centre for mindfulness training.

Mindfulness Training for Staff & Faculty

Aucun événement à venir

This training is offered to engage staff and faculty in the development of their own mindfulness practice, and to drive conversation at Concordia around mindfulness in a pedagogical context.

Plus de collections de cet organisateur

Image de la collection pour Embody Mindfulness: A 5-Week Movement Series

Embody Mindfulness: A 5-Week Movement Series

Aucun événement à venir

This 5-week series explores mindfulness and creativity through embodied practices to deepen self-awareness and build community connection. These workshops are open to all and participants are encouraged to adapt as needed.

Image de la collection pour Mindfulness Courses

Mindfulness Courses

Aucun événement à venir

The Mindfulness for Resilience Program is a free, four module program available to Concordia students. Courses may be taken separately, in any order. Attend all of them to benefit fully from this free program!

Mindfulness Drop-in Sessions

Aucun événement à venir

Mindfulness Gathering Space

Aucun événement à venir

Learn how to integrate mindfulness into your everyday life through a short weekly practice! These 30-minute practice sessions will be led by facilitators from the Centre for Mindfulness Studies, Canada’s leading centre for mindfulness training.

Mindfulness Training for Staff & Faculty

Aucun événement à venir

This training is offered to engage staff and faculty in the development of their own mindfulness practice, and to drive conversation at Concordia around mindfulness in a pedagogical context.

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Autres événements susceptibles de vous intéresser

#WeTouchGrass presents: MONTREAL K-Pop Rave feat. Alex Kade

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BADDEST B*TCHES IN MONTREAL: GIRL POP & HYPERPOP DANCE PARTY ★

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l'idéal bar & contenus • Montréal, QC

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Plus de dates disponibles

LESPACEMAKER • Montréal, QC

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